Remind Yourself of Three Things Daily
February 24, 2025
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Life is short. It can end without warning. What are you doing right now that truly matters? If this was your last hour, would you
Life is short. It can end without warning. What are you doing right now that truly matters? If this was your last hour, would you
Intelligence gets applause. Wisdom changes lives. It’s easy to confuse the two. Intelligence is knowing facts, solving problems, and appearing capable in the eyes of
The past whispers regrets. The future screams what-ifs. Both rob your attention. When you fixate on the past, you replay old mistakes or cling to
Time alone is a gift. It offers space for reflection. In solitude, clarity emerges. Creativity comes when you allow your mind to wander. Solitude is
We all know excessive screen time can detract from your well-being and productivity. Life happens offline; don’t miss it. Some thoughts for 2025 It goes
Running, meditation, and a cold plunge are my go-to resets. Each clears my head, centers my focus, and jumpstarts my day. Still, even in those
Regular fasting can rejuvenate both body and mind. It enhances energy levels. Intermittent fasting can improve focus and mental clarity. Listen to your body; find
In fairness, I started this book in 2024 and finished it today! Oliver Burkeman’s Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time
Every day is all there is. Not tomorrow. Not yesterday. Today. Joan Didion didn’t write those words to be poetic. She meant them as a
This awareness invites us to embrace the now. Life’s brevity is a reminder to cherish every heartbeat. Reflect on your values. What truly matters to
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