Hope and fear are two sides of the same coin.
Hecato, the Stoic philosopher, understood this well.
When you let go of hope, you also release fear.
Both emotions hinge on future uncertainties.
By focusing on the present, you ground yourself in reality.
Live each moment without the weight of expectation or anxiety.
You find peace by embracing what is not what could be.
Hecato’s advice is timeless: Release the future and live now.