Avoidance often appears as an escape from unpleasant realities. Yet, it prolongs suffering.
When we sidestep challenges, confrontations, or painful feelings, we inadvertently feed them. The temporary relief masks an accumulating burden.
Embracing discomfort, rather than fleeing it, leads to a resilient character.
We forge courage and develop the capacity to overcome even more significant obstacles through facing our fears and discomforts.
The path to personal development and enduring happiness lies not in avoidance but in courageous engagement with life.
By leaning into what scares us, we crush its power over us, turning potential suffering into a source of strength.