I Met Ken Today
Over the last several decades, Sesame Street laid the foundation on many topics for children and their grown-ups. The song “Who Are the People in Your Neighborhood?” is catchy enough that many parents probably know the words to the chorus off the top of their heads. It reminds us that the people in our neighborhood – the grocer, the doctor, fireman, postman, etc. – are the people we meet each day. But how often do we make an effort to greet and get to know those people in the background of our daily lives?
My morning routine is predictable and includes time for hydration, reflection, prayer, journaling, and exercise. I am a runner. Before covid, I ran on the treadmill at the gym. Now, I run around my neighborhood. I begin my run in the pre-dawn hours, so dark I can’t see the sidewalk beneath my feet. I greet the sunrise most days while putting in the reps that sharpen my focus and keep me feeling healthy and sane.
During my daily run, I noticed a man walking around our neighborhood 3-4 times a week, purposely, diligently, step by step, working his exercise plan. I took note of his features and saw that he carries with him a small bat tucked into the palm of his hand and ending at his elbow , and he wears a reflective vest, the kind that can be seen from far away in the headlight of any vehicle passing by at that time of day. I wondered if he carried the bat for personal protection.
Whenever I saw him, I lifted my hand in a small wave of acknowledgment. It buoyed my spirits to see him , and over time, my small gesture turned into a more significant two-handed wave. As I ran past him from behind, I called out, “On your left!” not wanting to startle him and hoping he heard my voice over whatever played on his earbuds. In my mind, I wrote a story about who he was and wondered if maybe we had more in common than a shared appreciation for exercise and greeting the daybreak.
Today, it was on my heart to introduce myself, and so I did. I said that I look forward to seeing him every day when I run. He asked me how many miles I run and told him, then he shared that he walks to work out his frustrations and to keep stress at bay. I told him how inspired I am by his dedication. We chatted a little longer and then went our separate ways.
Today, I met Ken!
I am thankful that I did. No longer a nameless stranger, Ken became more real to me today. Our interaction was just a few minutes long, but it was enough to turn two strangers into something a little bit more.
As we go about our daily lives, there are countless opportunities to engage with people more genuinely. I encourage you to go out and meet your Ken today.
Share your stories with us in the comments below!
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