Your Work Habits Are Following You Home

Stress doesn’t check out when you do.

When you cross the various thresholds of life, you don’t get to hang your problems on a tidy coat rack.

They show up at home if you’re struggling with clarity at work.

If you’re overthinking every decision, you’ll do it at dinner, too.

The habits you form at work don’t disappear when you leave the office.

It’s time to fix your mind where you spend the most time.

It’s incumbent upon you to be intentional.

“You don’t get to clock out on yourself. Every room you walk into reflects what you carry.” — Mike Brewer